Health

Banish those Jogging excuses

7 Ways to Trick Yourself into Jogging

Jogging is always a drag. I’m not going to lie to you. Every single time! There’ll be a million reasons running through my mind on why jogging is not a good idea for the day. This post will share some of the common jogging excuses and tips to overcome them.   JOGGING EXCUSES “I’ve had a heavy lunch, and am […]

Lemon juice ready to drink

Recipe for Lemon Drink | Stop Aging. Fight Blemishes

A lemon a day, keeps aging and blemishes away. Did you know that lemon can reduce wrinkles and keep the pimples away? Not only that, it keeps you slim without the need to starve yourself.  A while ago, I kick start a new beauty routine that promises healthier body and skin. It has given me more energy while making me

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