Health

Results Slim & Fit Challenge

Results: 30 Days Slim & Fit Challenge (Mar/Apr 2020)

Hey all, have you been exercising as much as when things were still normal (pre-covid19 days)?  Singapore has officially entered a Circuit Breaker mode on 7 April 2020, which is effectively a partial lockdown. People are encouraged to stay at home as much as possible, with schools, non-essential businesses and most shops closed for a month. Luckily, exercising is not […]

Off! Insect Repellent Spray

Most Useful Product of the Month: OFF! Insect Repellent Spray

Now that we are homebound and going slow on makeup and fashion pieces, there’s one product that I would use everyday – OFF! Insect Repellent Spray. Yup, we’ve officially entered the mosquito season (in Singapore). Dengue fever is on the rise too! I’m so glad I bought a large bottle of OFF! Insect Repellent during my last visit to Malaysia

Capri Fraser Johor Gym

30 Days Slim & Fit Challenge (March – April 2020) – Join Me!

Remember, I published a 30 Days Slim & Fit Challenge in July last year? I repeated that in August and managed to achieve a slimmer and toner body within 2 months.  Unfortunately, all those year-end festive feasting broke my habit and I couldn’t reverse the unhealthy cycle. Although I’ve been exercising regularly, I have not been able to stick to

Anti-aging: Is it better to eat your tomatoes raw or cooked?

Did you know that tomato is a good anti-aging food? Rich in antioxidant, tomato can slow down the oxidation process taking place in the body, which is a leading cause of aging. But is it better to take your tomatoes raw or cooked?  Contrary to logical belief, tomatoes are best taken when cooked. The cooking process boosts the antioxidant power

Fitbit Cyber monday deals

Did you snag a great deal this festive season? Check out what I bought!

Hey Peeps,  How have you been? I’ve been really busy lately, working on something extremely important. I was shopping diligently everyday and “working overtime” a few days before Black Friday all the way till Cyber Monday (and Tuesday in Singapore GMT: +8). :) In fact, I was up till 5am on Cyber Monday trying to finalize my USA orders :)

Meiji Amino Collagen

Meiji Collagen Review: Does Collagen Powder Really Work?

The first time I tried Meiji Collagen Powder, I was in my 20s. At this ‘tender’ age, I didn’t notice any significant improvements after consuming half-a-year’s worth of collagen powder.  Now that I’m in my 40s, would Meiji Amino Collagen start to make a difference to my less-taut and wrinkly skin? Or is collagen powder just a money-sucking myth? Let’s

Measuring tape

30-Day Slim & Fit Challenge – Here are the results!

Have you been following my 30-Day Slim & Fit Challenge? I’ve successfully gone through the July challenge and am happy to share the results, struggles and future plans. To recap, this challenge requires me to exercise everyday for at least 30 minutes for a month. I also have to make sure I don’t exceed my daily calorie and carbohydrates intake.

Squats Exercise

30-Day Slim & Fit Challenge – Let’s do it together!

Hi all, today is the first day of July and I’ve started a 30-Day Challenge on impromptu. What’s this challenge about? Well, I have failed in my previous attempts to resume my regular exercise and healthy diet. Therefore, this challenge is all about keeping slim and fit in the right way. Just look at some of the food I’ve consumed

Project B Collagen Powder

15 Great Skincare, Makeup and Supplements emptied in 2019 | Product Empties (Vol. 3)

Another half a year has gone by since I last shared my Product Empties. Make a guess how many products I’ve managed to empty in the first half of 2019. It’s 15 full-sized products. Whoa! That’s a lot by my standard. I’m so proud of myself! Heh! I’d deliberately forced myself to finish a beauty product before moving on to

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